Join the FEET-NESS July Challenge!
Sign up to receive daily emails for the month of July with workout suggestions, live class details,
and motivation to keep you moving all month long — no matter where summer takes you.
You could also win a private session with Ilaria Cavagna—either in-person in NYC or virtually on Zoom! 💻
Ready to stay strong, mobile, and energized this summer?
Opt in now and receive:
A daily email throughout July with recommended workouts to keep you moving and aligned.
Reminders and links to two exclusive live events led by Ilaria and special guests:
🧘♀️ Zoom class with Anita Naegeli – July 16
📱 IG Live Self-Care Day with Ilaria – July 24
Tips, motivation, and fascia-focused insights to support your healthspan and posture.
A deeper connection to the FEET-NESS community—because we move better when we move together.
Every email will include the direct workout link and exactly what to expect—so there’s no guesswork.
Stay grounded, stay consistent, and let’s make this July your strongest summer yet.