With this video you will STEP INTO a world where posture is paramount, and every part of the body, especially the feet, plays a crucial role. You’ll be able to see how I incorporate Pilates, ELDOA, Segmental Reinforcement, Myofascial Stretching, and the unique Foot-Fitness into my movement practice.

If you strive for more knowledge and understanding of how the body moves because you know it will only help your own practice and how you teach - then you’re in the right place.