FREE LIVE TRAINING
STOP GETTING STUCK ON THE ROLL UP
Help your clients perfect this foundational Pilates exercise with my top 3 teaching tips.
Free live training for Pilates, yoga & fitness professionals (and serious movers).
March 14
11:00am EST
LIVE on ZOOM
Replay available for 1 week
REGISTRATION HAS ENDED
If your client can’t do a clean Roll Up, it’s rarely “not enough abs.”It’s usually a missing link in the way we access movement: coordination, control, mobility, and organization.
In this FREE LIVE TRAINING, I’ll use the Roll Up as a case study to show you how FEET-NESS analyzes movement problems so you stop guessing and start teaching with clarity.
In this class you’ll learn:
Why strong bodies still fail the Roll Up
The 2 pillars behind the pattern
What to look for (so you know what’s missing)
Not a quick fix. Not a choreography class. A method you can apply to many movement problems.
Taught by Ilaria Cavagna, founder of FEET-NESSMovement education “from the ground up” (Pilates, ELDOA™, SOMA-Training).