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“I developed FEET-NESS™ because in these many years of training I realized how often our foundations are left out. Bringing the focus on the feet was a game changer in my career as a trainer: I was finally able to change my clients’ bodies from the ground up and see faster and better results.”

FOUNDER & CEO

ILARIA CAVAGNA

Use FEET-NESS™ during Private Training, Classes or independent homework.

FEET-NESS is a fresh new workout that will leave your clients feeling strong, centered and balanced from head to toe. By integrating innovative movements that target the feet with your preferred workout (or with the discipline you are an expert at – Yoga, Pilates, Barre, Circuit Training…), you’ll deliver a TRUE FULL BODY workout that restores the mind-body balance we all so desperately need.

FEET + POSTURE = FEET-NESS™

We all have clients with bunions, chronic fatigue, back pain, Morton’s Neuroma, plantar fasciitis, tight calves, inflexibility in the lower body… By bringing the FOCUS back on the FEET you will UP YOUR GAME as a trainer allowing your clients to progress faster and remain injury free.

STRATEGIC PLAN

Read the Manuals, view the 25+ videos and apply the work on yourself and your clients.

STICKING TO IT

You will receive continuous support to successfully complete the the FEET-NESS™ ITP in about 10 weeks.

MAGNIFICENT RESULTS

You’ll finally be able to change your clients’ bodies from the ground up and see both faster and better results.