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FEET-NESS™ - IC MOVEMENT LLC

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The full Body Workout

THAT BUILDS A BETTER POSTURE FROM THE GROUND UP

Other methods ignore the feet, but that’s a mistake because
POSTURE is built from the ground up!

IN ORDER TO FIX POSTURE, you need FEET-NESS

The full Body Workout

THAT BUILDS A BETTER POSTURE FROM THE GROUND UP

Other methods ignore the feet, but that’s a mistake because
POSTURE is built from the ground up!

IN ORDER TO FIX POSTURE, you need FEET-NESS

FROM THE GROUND UP:

Feet play a pivotal role in how we assess the body and approach our work, setting the right base for efficient posture and gait, injury prevention and performance.

ANATOMY IN MOTION:

Our analytical approach integrates a deep understanding of anatomy and biomechanics, respecting interconnections within in the human body

GLOBAL MOVEMENTS

Integrating these  principles into global movements (like the squat and Pilates), maximizes overall wellness, balance, and performance for every fitness ability

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STEP INTO STRENGTH

STEP INTO BALANCE

STEP INTO POSTURE

STEP INTO FEET-NESS MEMBERSHIP

What sets FEET-NESS Membership apart is the wealth of modalities accessible to you, including the exclusive Foot-Fitness, Myo-fascial stretching and ELDOA giving you a comprehensive and thorough understanding of movement and allows you to MASTER complex concepts that support you, the teacher!

parallax

STEP INTO STRENGTH

STEP INTO BALANCE

STEP INTO POSTURE

STEP INTO FEET-NESS MEMBERSHIP

What sets FEET-NESS Membership apart is the wealth of modalities accessible to you, including the exclusive Foot-Fitness, Myo-fascial stretching and ELDOA giving you a comprehensive and thorough understanding of movement and allows you to MASTER complex concepts that support you, the teacher!

For trainers, Pilates instructors, Yoga Practitioners, runners, Golf pro, movement enthusiasts and educators in the fitness industry.

Inside FEET-NESS; knowledge is power, and every instructor is encouraged to question, seek, and confidently reach their fullest potential.

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STEP INTO THE MEMBERSHIP TODAY

Step into a world where posture is paramount, and every part of the body, especially the feet, plays a crucial role

Our analytical approach integrates a deep understanding of anatomy and biomechanics, respecting interconnections within in the human body

START YOUR 3 DAY FREE TRIAL*STEP INTO

*EACH MEMBERSHIP OPTION AUTOMATICALLY INCLUDES 3-DAY FREE TRIAL WHEN SIGNING UP ONLINE (NOT ON THE APP)

FEET-NESS is not just a workout; it's a full-body experience that incorporates anatomy, tensegrity biomechanics, and fascial utilization. Our workouts are not only about strength but also about restoration, featuring unique stretching techniques.

For instructors, it's an opportunity to learn while working out, understanding the purpose and pathology behind each exercise.

Unlock FEET-NESS MEMBERSHIP to support your wellbeing & your teaching!

YOUR MEMBERSHIP INCLUDES

4 new workouts
every month

Guides, Education
& Monthly Call

20% off live classes
and workshops

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300+ videos - including Pilates, ELDOA, Segmental Reinforcement, Myofascial Stretching, and Foot-Fitness

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Educational guides that delve into anatomy and biomechanics

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Programs accommodating all fitness levels

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Live zoom meetings to facilitate deeper understanding clarification, and personalized guidance

parallax
circle-check.png__PID:10094368-86b5-4527-a9d7-9ceccaf322b7

300+ videos - including Pilates, ELDOA, Segmental Reinforcement, Myofascial Stretching, and Foot-Fitness

circle-check.png__PID:10094368-86b5-4527-a9d7-9ceccaf322b7

Educational guides that delve into anatomy and biomechanics

circle-check.png__PID:10094368-86b5-4527-a9d7-9ceccaf322b7

Programs accommodating all fitness levels

circle-check.png__PID:10094368-86b5-4527-a9d7-9ceccaf322b7

Live zoom meetings to facilitate deeper understanding clarification, and personalized guidance

Hi i'm Ilaria,

I am committed to empowering teachers with knowledge and everyone with the curiosity of always wanting to know more!

Movement is complex which is why I’ve studied various different methodologies and integrated them into my teaching and movement practice.

3 OPTIONS FOR YOUR NEXT STEPS!

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If you are a teacher seaking education, guidance and inspiration

FEET-NESS Membership 

If you want to focus
on your feet

Rescue LOOP or ITP

If you landed here because you are interested in ELDOA

ELDOA Certification

FOLLOW US

@FEETNESS_EDU