
WORKSHOPS
On this page you will find the descriptions of the workshops that I’ll be teaching on ZOOM throughout the year. The topics go from the shoulder and Pilates, to session endings, from working with pregnant women to working with women post-partum and specifically diasthesis and so on… When the workshop allows it, an in-depth anatomy presentation will be included in the zoom live event. If you have a specific topic or apparatus (for Pilates) that you would like to see featured, please let us know.
ACCESS WORKSHOP AREA LIVE“The Pain Free Shoulder”
Join me LIVE on ZOOM for the first part of this workshop.
You can pick the date of the LIVE part of this workshop that works best for you
Friday November 13th from 6pm to 9pm EST
or
Sunday November 15th from 11am to 2pm EST

How many times do clients with major or minor shoulder issues come to us seeking help?
How many times have I had instructors asking me: Is it safe to bring the arms over head with a labrum tear? How can I help a rotator cuff inflammation? A frozen shoulder? and so on…
In this workshop an in-depth review of the anatomy and biomechanics of the shoulders will help you make educated decisions for your clients’ session.
We’ll learn exercises that can be executed anywhere that will help us restore the range of motion and stabilize the shoulder girdle. We’ll also review important exercises in the Pilates system to help a frozen shoulder slowly regain the range of motion and the rotator cuff muscles to regain their strength.
How does this blend of Live/Remote learning work?
- As soon as you sign up you will have access to the private page where you can find the videos pre-recorded in the Pilates Studio. We encourage you to look at them so that you will have more questions during the LIVE Event, and you’ll get the most out of this experience.
- Review the shoulder anatomy on your own
- Attend the LIVE and be ready with all your questions: regarding the videos, regarding your shoulder issues, regarding your client’s shoulder issues….
- Re-watch the recording any time you like and watch the workout videos again to refresh the many exercises that can help you and your clients to have a “Pain Free Shoulder”