INTRO to ELDOA
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INTRO to ELDOA

Sale price$50.00
Date:

LIVE on ZOOM

Saturday November 22nd from 12pm to 2pm EST

Join us for a special 2-hour online workshop designed for movement professionals and enthusiasts eager to explore the ELDOA method. Whether you teach Pilates or yoga, work as a personal trainer or physical therapist, or are simply passionate about understanding your body better, this session will let you feel the unique benefits of ELDOA firsthand through a guided workout.

Afterward, we’ll dive into the fundamentals—the principles behind this powerful technique, the role of fascia, and an introduction to its creator, French osteopath Guy VOYER, DO.

This workshop is the perfect opportunity to experience ELDOA and decide if the full certification course is the right next step for you. Discover how this method can complement your current practice, enhancing posture, precision, and longevity through intentional myofascial work.

Come ready to move, learn, and expand your approach to the body.

Continuing Education Credits: 2 NPCP

WHAT IS ELDOA™ ?

ELDOA™ is a revolutionary technique in the treatment of BACK PAIN, which is unfortunately a very common and debilitating disease nowadays! It creates space in between the bones, in this case the vertebrae, giving relief to the tissues and nerves in between them.

ELDOA™ in english LOADS (Longitudinal Osteo-Articular Decoaptation Stretches) is a restorative corrective exercise technique for the spine created in France by Dr. Guy VOYER DO. It Is a precise and still posture that provides relief from pain and restores balance.
The goal of each ELDOA™ exercise is to create fascial tension above and below the joint or disc that we want to “open up”. When you decompress you make space in the line of gravity. ELDOA™ is a kinetic contraction in extreme range, a contraction with the maximum length of the muscles.

The benefits are direct:

  • Reduced vertebral compression
  • Improved circulation
  • Spinal disc re-hydration
  • Increased muscle tone and awareness

And also indirect:
The body is not only muscles, joints and ligaments but also glands and internal organs which are connected to the spine through nerves, fascia and more. An emotional state can reflect a postural problem, and it’s easier to manage an emotional state if you work in a correct posture.

Since, every function in our body relies on nervous system impulses from our spine, its most important to actively preserve and restore the condition of the spine in order to achieve and maintain optimal health

INTRO to ELDOA
INTRO to ELDOA Sale price$50.00